What Are Some of The Best Mindfulness Exercises?
You have probably heard of the term “mindfulness” quite a bit recently, and it is understandable why you would, especially as there are many benefits...
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Author: Shia Harris
5 Ways to Improve Your Finances in College
April 9, 2023
by Shia Harris
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The college years are typically some of the most expensive and stressful ones in your life. It can be very easy to succumb to the...
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The Importance of Living A Balanced Healthy Lifestyle
March 25, 2023
by Shia Harris
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Health is wealth. This common adage rings true, as what good is wealth without health to enjoy it? You must invest in your overall health...
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The Future Of Fashion: 2023 Trends
March 10, 2023
by Shia Harris
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Fashion has evolved from simply a way of dressing to providing an identity. Discerning fashion designers have the ability to create their own world, one...
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How are Bras Supposed to Fit?
February 23, 2023
by Shia Harris
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Wearing uncomfortable bras can be torture, which is why knowing how to fit them is so important properly. A good bra should support a woman’s...
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Best Deodorants to Stop Sweat and Body Odor
February 8, 2023
by Shia Harris
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Sweating is normal, but your body can smell it. When your sweat smells bad, it can make you feel self-conscious and embarrassed. So, how do...
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10 Crypto Trading Tips
January 24, 2023
by Shia Harris
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Crypto trading is the act of trading cryptocurrencies, one of the newest investment trends. It sounds complicated, but it’s actually quite simple, and you don’t...
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Exam Stress Relief – How to Calm Your Nerves During Exams
January 9, 2023
by Shia Harris
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Exams can be very stressful. Fortunately, there is a solution to your exam anxiety: mindfulness. Mindfulness is the practice of purposefully focusing your attention and...
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How to Make an At-Home Yoga Retreat
December 26, 2022
by Shia Harris
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For many of us who have regular practice, the idea of taking a yoga retreat can seem very out of reach-and unnecessary. We often assume...
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How To Dress For a Wedding
December 11, 2022
by Shia Harris
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The dress is the most obvious part of getting ready for a wedding day, so let’s start there. When most people think of a wedding,...
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