Shia NJ – Page 4

A Guide To Wellness: How to Achieve It and Live Happier, Healthier Life

May 8, 2023

by Shia Harris

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Everyone wants to live a healthier life and everyone has different ideas as to what “healthy” looks like. The United States government, however, has set...

Mindfulness

What Is Mindfulness and What Are Its Benefits

April 24, 2023

by Shia Harris

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Mindfulness is the practice of paying attention to the present moment without judgment. This means being aware of your thoughts, feelings, and sensations in the...

Mindfulness

What Are Some of The Best Mindfulness Exercises?

April 18, 2023

by Shia Harris

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You have probably heard of the term “mindfulness” quite a bit recently, and it is understandable why you would, especially as there are many benefits...

Money Sense

5 Ways to Improve Your Finances in College

April 9, 2023

by Shia Harris

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The college years are typically some of the most expensive and stressful ones in your life. It can be very easy to succumb to the...

Living Clean

The Importance of Living A Balanced Healthy Lifestyle

March 25, 2023

by Shia Harris

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Health is wealth. This common adage rings true, as what good is wealth without health to enjoy it? You must invest in your overall health...

Fashion Statements

The Future Of Fashion: 2023 Trends

March 10, 2023

by Shia Harris

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Fashion has evolved from simply a way of dressing to providing an identity. Discerning fashion designers have the ability to create their own world, one...

Fashion Statements

How are Bras Supposed to Fit?

February 23, 2023

by Shia Harris

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Wearing uncomfortable bras can be torture, which is why knowing how to fit them is so important properly. A good bra should support a woman’s...

Living Clean

Best Deodorants to Stop Sweat and Body Odor

February 8, 2023

by Shia Harris

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Sweating is normal, but your body can smell it. When your sweat smells bad, it can make you feel self-conscious and embarrassed. So, how do...

Money Sense

10 Crypto Trading Tips

January 24, 2023

by Shia Harris

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Crypto trading is the act of trading cryptocurrencies, one of the newest investment trends. It sounds complicated, but it’s actually quite simple, and you don’t...

Mindfulness

Exam Stress Relief – How to Calm Your Nerves During Exams

January 9, 2023

by Shia Harris

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Exams can be very stressful. Fortunately, there is a solution to your exam anxiety: mindfulness. Mindfulness is the practice of purposefully focusing your attention and...